World Health Day with Pointe Studio x Further Food
April 7th every year we celebrate World Health Day, a reminder to check in with how we care for ourselves. Focusing on movement, nourishment, and the small rituals that support...
Best Protein Snacks Before or After Pilates Class
A Fuel Intentions Guide to Nourishing Your Movement Movement is only part of the equation; how we nourish ourselves matters just as much. Whether you're heading into a Pilates class,...
Self-Love Ritual: Ground, Move, Reset
We’re here to support the ritual behind your movement. Self-love lives in the small, consistent choices the Pilates class you commit to, the grounding breath before barre, the reset after...
Valentine’s Day Gift Guide 2026: Best Grip Socks & Studio Gifts for Pilates + Barre Lovers
Looking for the perfect Valentine’s Day gift for the Pilates, yoga, or barre lover in your life? Our Valentine’s Day Gift Guide is thoughtfully curated to make studio gifting effortless...
Mental Armor: Protecting Your Mind and Movement
A new year invites a reset, introducing our guiding philosophy for 2026: Mental Armor. A mindset rooted in balance, clarity, and an undisturbed mind. One that is cultivated through intentional...
The Sculpt Sisters Guide To Sculpt and Breath
Meet Danielle and Jacquelyn — the powerhouse duo behind The Sculpt Sisters. Based in Dallas, these instructors are redefining the hot sculpt scene with their signature blend of strength, energy,...
Step Into Strength: Pointe Studio x Susan G. Komen®
This October, we’re moving with more than just intention, we’re moving with purpose. In honor of Breast Cancer Awareness Month coming up, Pointe Studio is proud to partner with Susan...
3 Fall Pilates Outfit Ideas Featuring Grip Socks You’ll Live In
Fall isn’t just about layering it’s about finding rhythm, grounding, and joy in your movement again. From cozy morning flows to studio doubles and post-class coffee runs, our latest grip...
Meet Kristal Ruiz: The Heart Behind myPilates Purpose
We’re excited to introduce Kristal Ruiz—San Diego-based instructor and founder of myPilates Purpose—as our latest collaborator in bringing meaningful movement to the Pointe Studio community. With six years of teaching...
Why Grip Socks Are Essential for Pilates, Barre & Yoga
As workout practices like Pilates, barre, and yoga continue to grow in popularity, so does the conversation around how to approach them. Especially when it comes to what, or...
How to Choose the Best Grip Socks for Your Workout
Ever wonder why studios require grip socks for Pilates, barre, yoga, and other classes? It’s more than just a dress code. Grip socks play a crucial role in both performance...
Motivating Mothers
This Mother’s Day, we’re celebrating the amazing moms who inspire us every day with their dedication to both fitness and family. We’ve gathered insights from three incredible women—Lindsey Bpmgren, Gabrielle...