Get ready to join an empowering space where women come together to find their stride, make friends, and celebrate the love of staying active. Our club, "Happy Pace Run Club," is more than just a running group; it's a supportive community dedicated to helping you discover your own rhythm and joy in movement. No fees, no registration, just show up.

Although we look forward to staying active, it's not just about the miles we tackle but about the connections we make along the way. Being surrounded by a diverse group of women, each with her own personality, story, struggles, and triumphs. We all share the passion of mental and physical wellness and look forward to making bonds.

Why Happy Pace Run Club 

What sets us apart from the rest? For starters, we’re proud to be an all women's run club, providing a safe and supportive environment. There is no competition here, we encourage everyone to choose their happy pace whether it's walking, jogging, or running. We also focus more on the social aspect of our club. We use every gathering as an opportunity to socialize and make meaningful connections.

We have reimagined our signature grip socks with cutting-edge running technology, designed to support you every step of the way on your journey to finding your happy pace. Get a grip and break a sweat with our runner collection. With new and improved features, don't worry about blisters or sweat and focus on finding your stride. Who better than Pointe Studio to encourage you to get out there and feel empowered. 

Details

We will start our day in Bird Rock where we gather to meet, stretch and motivate. We will then start our 3-4 mile journey, where you will focus on discovering your Happy Pace. Rest assured, no one will be left behind. We will be waiting together at the finish line to celebrate each and every participant's accomplishment. Ending at a new destination, usually a local establishment to continue connecting. Every meetup offers a new and different adventure, from switching up your stride, connecting with fresh faces, embracing different weather conditions, and enjoying all that Bird Rock has to offer!

Benefits of Staying Active

By staying active with us, you'll unlock a world of mental and physical well-being. Exercise isn't just about changes on the outside but on the inside as well. For example, improved mood, as exercise stimulates endorphins which can help reduce feelings of stress, anxiety, and depression. Also, your sleep patterns can be regulated with physical activity. 

Let's not overlook the benefits on your physical health. Through consistent exercise, you can unlock the rewards of improved cardiovascular health. Which include lower blood pressure and improve blood circulation, reducing risk of heart disease and stroke. Additionally, your respiratory function can experience optimal lung function, reducing the risk of respiratory illnesses. It doesn't stop there, regular exercise improves one's overall energy. With that being said, stay active with us to improve your energy.

Sign Up For More Information

Are you excited yet! Whether you’re craving connection, adventure, or simply a breath of fresh air, seize this opportunity to join our vibrant community. 

Don't miss out and fill out our Interest Form to hear about our upcoming runs.