Inspired by ballet, yoga, and pilates, Barre is a full-body endurance workout that incorporates the use of the ballet barre to increase strength and flexibility throughout the body. Barre classes are designed to target specific muscle groups, focusing primarily on the core, legs, arms, and glutes. Barre routines consist of isometric movements, small-range motions, and high repetitions, aiming to sculpt and tone the muscles effectively.   Whether a first-timer or an experienced enthusiast, Pointe Studio wants you to know the benefits of Barre.   Benefits of Barre Workouts  Full-Body Workout: Barre exercises engage multiple muscle groups simultaneously. Consistent, full-body workouts result in improved strength, flexibility, and endurance.   Low impact: Barre workouts are gentle on the joints, making them suitable for individuals of all ages and fitness levels. While they are an excellent option for those recovering from injuries, or looking for a less intense workout, everyone can benefit from Barre classes.   Increased flexibility: Barre’s ballet-inspired stretches and movements can enhance your range of motion, which helps to reduce the risk of injuries in other physical activity.   Core-strength: Classes heavily emphasize core engagement. Utilizing your core in long, sustained exercises can lead to a stronger and more stable core.   Equipment for Barre Classes  While every studio differs, it is common to use a yoga mat, resistance bands, or hand weights along with the ballet barre during class. Barre practitioners also love wearing grip socks for added stability and slip prevention. Pointe Studio’s best-selling Barre socks are crafted from soft cotton, flexible nylon, and stretchy spandex, designed with a non-slip grip on the soles. Grips are strategically placed to ensure maximum traction during movements. The grips allow you to maintain proper form, alignment, and balance, even on smooth studio floors or hardwood surfaces at home.    From beginners to seasoned athletes, Barre is a fit for all. It allows you to embrace a stronger, more flexible, and more graceful version of yourself. So, what are you waiting for? Grab your socks, step onto your mat, and get ready to discover the transformative power of Barre as you elevate your fitness routine to new heights.    

Grip socks - where function meets style, and comfort meets durability. Grip socks are designed to bring you a new level of comfort, support, and style. From padded ankle rests to a non-slip grip, these socks have what it takes to keep you grounded through your workouts.   Want to know why Pointe Studio’s grip socks are the best socks for yoga, pilates, and barre? Let’s dive in!  5 Benefits of Wearing Grip Socks   No Slipping: Thanks to Pointe Studio’s silicon grip, these socks help to keep you in place during extended posing and stretching.  Comfort: Experience reduced irritation during your workouts with padded ankle rests for superior comfort.   Support: The compression arch support gives you an ideal balance of structure, comfort, and durability.   Moisture Control: Keep your feet dry and fresh throughout your entire workout with fast-wicking, cotton material.   Rock Your Style! Show off your personality with Pointe Studio’s trendy designs and colors that match your mood and style.   Looking to level up your pilates, yoga, or barre game with the perfect socks? Look no further - Pointe Studio has you covered.   Pilates  The best pilates socks are ones that do not slip. Pointe Studio’s silicon grip socks help your feet stay firmly in place, even during dynamic movements. For when you want to engage your muscles without the distraction of slipping – our grip strap styles are perfect for a long session in the studio!   Yoga  The best socks for yoga allow you to focus on the mind-body connection without the worry of losing your footing. Pointe Studio’s yoga grip socks (customers love the Happy Full Foot), providing added comfort, support, and style, are a perfect choice for your practice.   Barre  Barre workouts demand precise movements and balance, and the best grip socks help you maintain proper form with a secure grip on the studio floor or barre itself. Pointe Studio’s barre grip socks have toeless styles, allowing your toes to spread, breathe, and grip through your hardest workout.    Regardless of your workout style, rest assured that Pointe Studio’s grip socks will provide traction and stability while helping to prevent injury and keeping you supported. Say goodbye to slipping and hello to a new exercise experience!  

Pointe Studio and Injinji have come together to create a new grip sock collection for athletes.

Stay grounded through your workouts with dependable grip socks—extra grippy to keep you safe and in place. Choose from a variety of styles for any season, mood or attitude; Crew, Ankle, Full Foot, Strap, Dance, & Toeless.  Featured: Union Ankle Socks   Why Our Grips Socks Stand Out We design a variety of laid back styles made to match your mood. Our socks are made with a full foot custom developed, long lasting silicon PVC grip to keep you in place for extended posing and stretching. A terry footbed absorbs moisture and keeps your feet dry throughout your workouts. Each sock is equipped with a compression arch support. This gives your feet an ideal balance of structure, comfort, and durability. A padded ankle rest is included to reduce irritation and blistering.  

This year, 50,000 animals will rely on San Diego Humane Society for help. Join us for the Pilates for Puppies FREE event on Saturday, September 24th - bring a friend and help support!