At Pointe Studio, we know that feeling good in your workout gear is just as important as performing your best. That’s why we’ve created this guide to help you put together the perfect Pilates outfit. From supportive sports bras to trendy grip socks, dressing for Pilates is all about finding the right balance of style and function. Whether you're new to Pilates or a seasoned pro, this guide will walk you through everything you need to know about what to wear, while staying on top of the latest trends. Grip Socks Grip socks are essential for Pilates, and they come in a variety of styles that can enhance both your performance and your look. Pointe Studio's grip socks, with their non-slip soles, are made to keep you grounded during those challenging poses. Customer favorites include our happy styles and varsity styles, not to mention our fun patterns that make you stand out. Not only do these grip socks keep you secured, but they also refresh your studio look. Tops When it comes to tops, breathable fabrics, and a snug fit are essential. The current trend leans toward cropped tops, which pair perfectly with high-waisted leggings. Cropped tanks or tees, made from moisture-wicking materials, are a great choice. Not only do they keep you cool, but they also allow your instructor to check your alignment. Look for styles with fun cut outs or strappy backs, which are the latest craze, to add a personalized touch to your Pilates look.   Bottoms High-waisted leggings continue to dominate the activewear scene, and for good reason. They provide core support, stay in place during even the toughest workouts, and pair perfectly with cropped tops. If you prefer something shorter, bike shorts are having a major moment and work just as well for Pilates. Opt for compression styles to give you the right balance of stretch and support. Sports Bra A supportive sports bra is a must, even in a low-impact workout like Pilates. Right now, bras with minimalistic straps and bold, clean designs are trending. These styles offer the right support while also letting you move freely. You’ll want to choose one that provides enough stretch for full range of motion during exercises like arm circles and roll-ups. Matching your sports bra with your leggings or choosing a set is another stylish trend that makes your outfit look effortlessly put together. Accessories Adding a cozy layer like an oversized sweater or hoodie is a great way to stay on-trend while keeping warm before and after your class. The current athleisure trend makes it easy to find options that are both fashionable and practical, with oversized and neutral-toned outerwear leading the way. Pair your Pilates outfit with a trendy gym bag, and don’t forget to stay hydrated with a reusable water bottle. With the right gear, you’ll feel both stylish and supported as you step into your Pilates class. By incorporating these trendy, functional pieces into your wardrobe, you can move with confidence and ease while expressing your personal style.

Pointe Studios Marketing and Sales department has a leader who not only excels in her professional role but also brings her entrepreneurship and creativity to the table. Breanna Mayes, our Director of Marketing and Sales, is not only a driving force for Pointe Studio but also the founder of Sayre Jewelry, a thriving small business specializing in high quality permanent jewelry. This unique crossover of her professional and personal ventures has paved the way for collaborations that benefit both brands. Sayre Jewelry, known for its dainty sweatproof 14k gold filled and solid gold pieces, has captured the hearts of customers with its hasslefree timeless elegance. Engaging with the local community establishing a loyal following. Sayre’s dedication to community and craftsmanship aligns with Pointe Studio, making our cross-promotional efforts a natural extension of our shared values. Read more to hear about how Breanna's experience at Pointe Studio has significantly influenced Sayre Jewelry’s marketing strategies. As well as the exciting collaboration between Pointe Studio and Sayre Jewelry during our Spring Summer 2024 photoshoot. Where our models were adorned with Sayre’s exquisite pieces, this not only elevated the overall aesthetic of our shoot but also showcased the versatility and beauty of Sayre Jewelry in a new light. Give us some background to where you're from?  I was raised in Corona, California, not too far from San Diego. My educational journey led me to The University of California Riverside, where I earned my bachelor’s degree in business. I spent a significant amount of time in San Diego during my college years, I found myself drawn to its charm, beaches and Mexican food. After graduation, I made a beeline for this beautiful city, and I've been grateful to call San Diego home ever since. What inspired the founding of Sayre Jewelry and its unique name? My venture into the jewelry business was inspired by my work at Pacific Manufacturing. While spending extra time at work out of true enjoyment, I realized I needed a creative outlet outside of my job. Initially, my interest was in learning about jewelry, but a random encounter with welding machines at The Atlanta Mart trade show sparked my curiosity for permanent jewelry. Subsequently, I delved into research, acquired a welding machine a month later, and embarked on my jewelry journey. Fast forward a year and a half later, my SUV is now nicknamed MJU for “Mobile Jewelry Unit.”  As for the name, 'Sayre'  is my maiden name, pronounced "Say-ur." Sayre holds a special place in my heart—it's not just a name, but a connection to my roots and a reminder of where I come from. Incorporating this part of my identity felt like a fitting tribute. What are the most popular jewelry pieces among Sayre customers, and why? Our dainty 14k gold filled and solid gold chains are definitely crowd favorites. There's just something timeless about gold that never goes out of style. Our customers particularly love the dainty figaro and sphere designs—they're delicate yet make a statement on their own, perfect for everyday wear. And lately, our reflection chain has been catching everyone's eye, radiating those summer vibes that we’re all currently craving. How does Sayre engage with the local community in San Diego?  Engaging with the San Diego community is something we're truly passionate about and the amazing weather in San Diego makes this possible year around! You can find us every week at local markets in Ocean Beach and Gaslamp, soaking up the vibrant atmosphere and connecting with fellow artisans and food vendors. It's these face-to-face interactions that really make a difference and allow us to build genuine relationships with our customers. We also collaborate with local businesses, participating in pop-ups and events across San Diego, creating meaningful connections within the community. Can you share a funny or heartwarming anecdote from your time at Sayre? One of the most heartwarming aspects of running Sayre Jewelry is witnessing the connections that our pieces celebrate. Whether it's best friends bonding through the permanent jewelry experience, siblings symbolizing their connection with meaningful charms, couples celebrating special milestones with a custom necklace, or a trio of generations picking out matching bracelets, these moments remind me that Sayre isn't just about creating beautiful pieces; it's about celebrating the special moments and relationships in people's lives. It's about forging connections and creating lasting memories. And for me, that's what makes the days at Sayre magical. As the Director of Sales & Marketing of Pointe Studio, how do you balance your responsibilities between two thriving businesses? Balancing my responsibilities between Pacific Manufacturing and my jewelry business has been a journey of establishing routines and applying effective time management strategies. Over the past 4+ years, I've established a solid routine at Pacific Manufacturing, which serves as a framework for managing my time between the two businesses. I've learned to navigate around this structure to devote time and attention to growing my jewelry business. I've taken the time management skills I use at Pacific Manufacturing and applied them to my work at Sayre. For instance, I now assign specific tasks to certain days of the week, providing a clear focus and structure to my schedule. Monday nights, for example, are dedicated to payroll and reviewing the upcoming event schedule for the week. This overarching structure helps prevent tasks from feeling overwhelming, provides clarity on where to start, and makes sure that my top tasks are accounted for. By establishing and consistently implementing a productive routine, I feel equipped to take on the demands of both businesses. I've come to accept that productivity levels may fluctuate from week to week, and I'm learning to be more forgiving with myself. I trust that with continued effort, additional productive habits will form over time. How has your experience at Pointe Studio influenced your approach to marketing Sayre Jewelry? My experience at Pointe Studio has underscored the significance of branding, which has contributed to shaping Sayre’s marketing strategy. Focusing on creating a cohesive brand identity has been a priority from the outset, with ongoing efforts to incorporate additional B2C and B2B marketing initiatives. Can you share any cross-promotional strategies you've implemented between Pointe Studio and Sayre Jewelry? We incorporated Sayre jewelry into Pointe Studio's Spring Summer 2024 photoshoot, enhancing the overall aesthetic with our dainty pieces. This collaboration not only elevated the styling but also provided Sayre with amazing photography. I have always been a fan of Pointe Studio’s visual aesthetic and was excited to be a part of the shoot in this way. Are there any collaborative efforts between Sayre Jewelry and Pointe Studio that have emerged due to your unique position within both companies?  Yes, there has been! The complementary nature of Sayre and Pointe Studio has paved the way for collaborative efforts, including joint events and promotional activities. For example, Pointe Studio hosted a Pilates by the Bay event recently with Gone Bananas, a San Diego bikini store, and after the Pilates class we had an in store-shopping experience where Sayre did a permanent jewelry pop-up.  Can you share any instances where your experiences at Pointe Studio have directly influenced decision-making processes at Sayre Jewelry? My experiences at Pointe Studio have informed my decision-making processes at Sayre, particularly in areas such as branding, sales strategies, and retail expansion. Working at Pacific Manufacturing has shined a light on the different opportunities a brand can have. I’ve been able to help build out the business to business sales for Pointe Studio where we sell to stores and studios including but not limited to Pilates, barre and yoga studios. I have always enjoyed B2B sales and think there are so many benefits for a brand when selling through this channel. I knew that I also wanted my brand to eventually enter the wholesale market which has helped in positioning Sayre from the get-go. With your perspective from Pointe Studio, how do you navigate challenges in the jewelry industry for Sayre, and vice versa? Embracing a 'Don’t Fear Failure' mindset, a value instilled by my experience at Pacific Manufacturing, has empowered me to navigate challenges in both industries. I approach challenges in both industries with a willingness to experiment and try new approaches. This aligns with the ethos of 'Don’t Fear Failure,' where I am open to trying new things until finding what works. I believe that failure is just one step closer to success, and this mindset allows me to adapt and innovate in response to industry challenges in both roles. How do you envision the future relationship between Sayre Jewelry and Pointe Studio evolving? Looking ahead, I would love to see nothing more than continued collaboration and growth between Sayre and Pointe Studio, fueled by shared values and complementary strengths. Website: SayreShop.com Instagram: @ShopSayre

The Challenge  Join Pointe Studio for a refreshing 7-day Wall Pilates Challenge starting Monday, July 15th, guided by our talented Pilates Instructor, Brittany Carel Breslauer. This challenge is designed to seamlessly fit into your daily routine, allowing you to participate from the comfort of your own home at any time that suits you best. Whether you prefer to roll out your yoga mat or simply use your carpet, you have the flexibility to tailor the experience to your liking. You can intensify your workout by adding wrist and ankle weights, using cans of soup as improvised weights, or simply relying on your body weight. Choose an outfit that makes you feel good whether that's a coordinated matching set or your coziest pajamas. Feel free to follow modifications to suit your level, or challenge yourself to push further. The key is that you’re moving your body in a way that feels good to you. This daily movement will not only boost your productivity and motivation but also leave you feeling accomplished and ready to take on the next challenge.  Let’s come together and make this challenge a celebration of movement, health, and community. Grab your favorite Pointe Studio grip socks and let's get moving!   Why Wall Pilates Similar to traditional Pilates, Wall Pilates offers numerous benefits that can make it an appealing choice. While traditional Pilates is effective, the addition of the wall in Wall Pilates brings extra advantages that might encourage you to prefer it. Improves Core Strength: Wall Pilates strengthens the abdominal muscles and enhances overall core stability. The added resistance provided by the wall helps build strength and muscle tone more effectively. Boosts Posture: Wall Pilates aids in correcting posture by aligning the spine and shoulders, leading to better overall body alignment. Supports Joint Health and Flexibility: The low-impact exercises of Wall Pilates reduce strain on joints, making it suitable for all ages. The wall's support further minimizes joint strain, making it ideal for individuals with joint issues or arthritis. While increasing the flexibility of muscles and joints, promoting better movement and reducing the risk of injuries. Enhances Balance: Wall Pilates helps improve balance and coordination through controlled movements. The wall provides additional support, making it easier for beginners and those with balance challenges.   Incorporating Wall Pilates into your fitness routine can offer these enhanced benefits, making it a convincing addition to traditional Pilates. Follow Along Through Our Youtube Channel Meet Brittany Carel, your dedicated Wall Pilates guide. Originally from sunny South Florida, Brittany has been calling Los Angeles home since 2019. Her journey in fitness and wellness began at a young age, inspired by her parents' backgrounds in these fields. Brittany's passion for exercise and well-being has been a constant in her life, driving her to continually evolve and take on new challenges, like becoming a Pilates instructor. Before becoming a Pilates instructor, Brittany made her mark in the modeling industry, quickly gaining recognition for her talent. In 2020, she expanded her horizons into acting, where she continues to shine and showcase her versatility. Continue reading to learn more about your Wall Pilates guide and her inspiring journey. Give us some background to where you're from?  Originally from sunny South Florida. I moved across the country to Los Angeles with my high school sweetheart and now husband in 2019.  How did you initially learn about Pilates, and what drew you to it? One of my earliest memories is watching my mom teach pilates  to her clients out of her home studio. What drew me into Pilates was the feminine energy in the studios and of course the results.  What do you find most rewarding about teaching Pilates, and how does it impact your life outside of the studio? Pilates is a dedicated time commitment to myself, allowing myself to turn down the chatter in my brain. I use this time to unite my mind, breath and body. It’s a grounding experience with the same amount of mental concentration as it is physical. What we learn through Pilates, like learning how to breathe properly and strengthening the body, allows us to perform everyday tasks with ease. Such as  getting in and out of a car, or reaching for something on the top shelf.   Can you share a memorable moment from your journey to becoming a certified Pilates instructor? The exercises that I’ve done dozens of times before suddenly felt entirely different.  After hours of studying anatomy, then taking a class I’ve started visualizing my body differently.   What's your favorite wall Pilates move and why? Wall Push ups & variations. I’m obsessed with upper body work, it challenges me and leaves me feeling strong.  How do you structure a wall Pilates session to ensure a balanced workout that targets all major muscle groups? By not overthinking it. I always structured my workouts to be time effective so organizing my exercises based on plane of motion. Then transitioning through different muscle groups from there. How do you balance your career as a model with your other professional pursuits, such as teaching Pilates and LIIT? As a model I’ve always had to prioritize my external self, however I’ve discovered that my internal self benefits the most from Pilates. If I’m in town I’ll pop in a couple reformer classes  a week, if I’m traveling I’ll opt for a mat class.  Looking ahead, what are your goals or aspirations within the fitness industry, and how do you plan to continue evolving your career?  My goal is to provide the shift in my clients from wanting to exercise to look, to wanting to exercise to feel good. My dad is currently 80, has a PHD in physical education and still exercises today.  I’ve witnessed that fitness is a critical key to a full life. I’m looking forward to teaching reformer Pilates in LA both in studio and private. I would like to eventually own a small studio of my own, similar to my moms, I think it’s a sweet way to honor her and help others.  Brittany’s Favorite Pointe Studio Sock Styles Varsity Ankle Purple Haze Happy Full Foot Lime Dominique Full Foot Stormy Blossom Full Foot Bone Where can people find out more about you? Train with Brittany:  RunwayFitness.com Instagram: @brittanycarel 

Embarking on a journey to enhance physical well being often involves exploring diverse options of fitness modalities, each offering its unique benefits and challenges. Pilates and yoga stand out as popular choices, both trusted for their ability to cultivate strength, flexibility, and mindfulness. Yet, deciding between these two practices can be a daunting task, as they each possess distinct benefits, movements, and goals.  Pointe Studio is here to step in, serving as a trusted guide on the path to discovering which practice resonates most with your individual preferences and aspirations. With our commitment to holistic wellness, we empower individuals to explore the nuances of Pilates and yoga. Ready to help make an informed decision that aligns with each personal journey.  What Is Yoga  Yoga is a multifaceted ancient practice originating from India, dating back thousands of years. At its core, yoga is a holistic system designed to promote physical, mental, and spiritual well-being. Yoga incorporates a wide array of practices, including meditation, mindfulness, and ethical guidelines for living. With its diverse range of styles and approaches, yoga can be adapted for individuals of all ages, fitness levels, and cultural backgrounds, making it a versatile and inclusive practice embraced by millions worldwide. One of the great benefits of starting your journey in any median of fitness, is the community that it cultivates. Yoga is no exception to providing a great sense of community. This is a space that includes a diverse range of members. From different ages, backgrounds, and fitness levels. This is a community that is known to have an inclusive environment, welcoming everyone from different walks of life. Activism and advocacy is a big part of what makes this community as they embrace ethical and philosophical teachings. Holistic well being is also very important, most yoga practices also include other forms of wellness activities like meditation and breathwork.  Benefits Of Yoga Physical  Yoga offers an array of physical benefits that contribute to overall health and well-being. Increased flexibility and range of motion in muscles and joints can be seen with regular yoga practice. Due to the muscle engaging poses that yoga requires, improved strength and muscle tone can be seen. Enhanced balance and stability is a result of the constant practice of maintaining balance during the practice. Overall, the physical benefits of yoga extend beyond the mat, contributing to a healthier, more vibrant lifestyle. Emotional/Mental   Yoga also offers extensive emotional and mental benefits. Mindfulness practices like deep breathing techniques and relaxation exercises help reduce stress levels and anxiety. Needless to say, one's mood becomes enhanced. The release of endorphins leading to a greater sense of happiness. Another result of mindfulness practices is the fostering of emotional regulation, yoga promotes an inner sense of peace, harmony and balance making it easier to deal with emotional and stressful situations.   Variations of Yoga  There are many variations of yoga that one can venture to. Just to name a few that you can try  Vinyasa: is a dynamic style of yoga that involves the continuous flow of postures and focuses on the synchronization of breath with movement.  Hot Yoga: this type of yoga consists of being in a heated room of about 98 degrees. In hot yoga you can do any yoga variation like sculpt or vinyasa. The excessive sweating that hot yoga provides helps with detoxification, cardiovascular health and mental resilience.  Ashtanga: similar to vinyasa, ashtanga focuses on the synchronization of breath with movement. However, it is more disciplined and uses more physical exertion.  Check out our top Yoga picks What is Pilates  Pilates is a relatively newer form of exercise, only existing for a decade, and was created by Joseph Pilates throughout his migration from Germany to England and later the United States. Pilates focuses on the improvement in flexibility, strength, concentration, control, and breath. Just like yoga, pilates can be for anyone regardless of age and fitness levels. Although this is a newer practice, it is growing exponentially.  The pilates community is also very inclusive, as you can adjust weight and there are many variations to each exercise making it easier or harder depending on fitness level. Pilates class sizes are typically smaller ex: 4-12 reformers per studio, making it easier to foster friendships with other participants or instructors. Like most exercise communities, members of the pilates community are usually committed to overall health and wellness. As opposed to Yoga, Pilates doesn't focus as much on holistic healing like yoga does.  Benefits Of Pilates Just like yoga, pilates has an array of both physical and mental benefits. Both have benefits that are similar, as any other form of exercise. As well as having benefits that are different, due to their differences in practice. Physical  While both yoga and pilates can help with flexibility and strength, pilates focuses more on core strengthening and precise movements. With that being said the core muscles including abdonine, lower back, hips, and pelvis get strengthened. This leads to better support of the spine and helps correct posture. Although the focus is on the core, all other muscle groups see increased muscle tones and definition as pilates includes exercises that target all muscles.  Emotional/Mental   Pilates also offers emotional and mental benefits. Like any other form of exercise, better sleep, enhanced mood, and emotional balance. However, due to the focus and concentration that the exercises require, one can experience improved mental clarity and focus during and after Pilates. With that being said, pilates has also been linked to improved memory, learning, and problem solving skills.    Variations of Pilates Reformer Pilates: is pilates that uses a specialized piece of equipment designed for pilates which uses your body weight and adjustable resistance. Can do a wide range of exercises, targeting all muscles.  Mat Pilates: similar to yoga, exercises are performed with the use of a mat. Using body weight for resistance, and often include the use of bands, balls, rings, and weights. Classes can also be taken at studios, at home, or wherever one desires. Hot Pilates: similar to hot yoga, hot pilates is in a heated room to promote sweating, detoxification, and increased flexibility.  Pointe Studio is here to support whichever fitness venture you decide to explore. Whether you're drawn to the mindfulness of yoga or the dynamic energy of Pilates, we offer a range of grip socks designed to enhance your practice and keep you grounded.  Yoga has its ancient roots and diverse styles, providing flexibility, strength, mindfulness, and spiritual growth. Through its emphasis on breathwork, meditation, and ethical principles, yoga offers a path to emotional and mental balance, supporting a healthier, more harmonious lifestyle. On the other hand, Pilates, a newer form of exercise, focuses on core strength, control, precision, and breath. Offering dynamic and challenging exercises emphasizing on improving posture, muscle tone, and alignment. While Pilates may not incorporate the same holistic healing practices as yoga, it still can provide a supportive community and a space for personal growth, concentration, and mental clarity. Check out our top Pilates picks

Get ready to join an empowering space where women come together to find their stride, make friends, and celebrate the love of staying active. Our club, "Happy Pace Run Club," is more than just a running group; it's a supportive community dedicated to helping you discover your own rhythm and joy in movement. No fees, no registration, just show up. Although we look forward to staying active, it's not just about the miles we tackle but about the connections we make along the way. Being surrounded by a diverse group of women, each with her own personality, story, struggles, and triumphs. We all share the passion of mental and physical wellness and look forward to making bonds. Why Happy Pace Run Club  What sets us apart from the rest? For starters, we’re proud to be an all women's run club, providing a safe and supportive environment. There is no competition here, we encourage everyone to choose their happy pace whether it's walking, jogging, or running. We also focus more on the social aspect of our club. We use every gathering as an opportunity to socialize and make meaningful connections. We have reimagined our signature grip socks with cutting-edge running technology, designed to support you every step of the way on your journey to finding your happy pace. Get a grip and break a sweat with our runner collection. With new and improved features, don't worry about blisters or sweat and focus on finding your stride. Who better than Pointe Studio to encourage you to get out there and feel empowered.  Details We will start our day in Bird Rock where we gather to meet, stretch and motivate. We will then start our 3-4 mile journey, where you will focus on discovering your Happy Pace. Rest assured, no one will be left behind. We will be waiting together at the finish line to celebrate each and every participant's accomplishment. Ending at a new destination, usually a local establishment to continue connecting. Every meetup offers a new and different adventure, from switching up your stride, connecting with fresh faces, embracing different weather conditions, and enjoying all that Bird Rock has to offer! Benefits of Staying Active By staying active with us, you'll unlock a world of mental and physical well-being. Exercise isn't just about changes on the outside but on the inside as well. For example, improved mood, as exercise stimulates endorphins which can help reduce feelings of stress, anxiety, and depression. Also, your sleep patterns can be regulated with physical activity.  Let's not overlook the benefits on your physical health. Through consistent exercise, you can unlock the rewards of improved cardiovascular health. Which include lower blood pressure and improve blood circulation, reducing risk of heart disease and stroke. Additionally, your respiratory function can experience optimal lung function, reducing the risk of respiratory illnesses. It doesn't stop there, regular exercise improves one's overall energy. With that being said, stay active with us to improve your energy.   Sign Up For More Information Are you excited yet! Whether you’re craving connection, adventure, or simply a breath of fresh air, seize this opportunity to join our vibrant community.  Don't miss out and fill out our Interest Form to hear about our upcoming runs.