Love Your Body, Love Somebody – A Must-Attend Yoga Event
Well, with Valentine’s Day around the corner, people are tapping into creative, special ways to celebrate love, including celebrating themselves with self-love honoring events.
At Home Workout with Sara from Retreat AXA
One of our favorite studios is down in the sunny Caribbean Islands, Anguilla. Retreat AXA is a full-service wellness studio with barre-based fitness, homemade cold-pressed juices, and an athletic boutique. Sara...
Barre and Brunch
Hi everyone! My name is Andrea and I have a blog called Barre & Brunch that focuses on fitness, food, and wellness. I am so excited to be partnering with...
Barre Variations 20 Minute Workout
Meet Michelle from Barre Variations. Her technique is inclusive, creative and backed by proper biomechanics. Michelle has a BFA in dance, PMA-CPT, 200 hour Yoga certification and trained in The Roll...
20 Minute At Home Workout with Page One Pilates
Owner and instructor at Page One Pilates in Chicago, IL, Page has been a certified pilates instructor for over 10 years teaching in France and the United States. Her dynamic and challenging...
Sanity Not Vanity: Alysia at Purely Pope
Meet Alysia from Purely Pope. She shares one of her favorite recipes for the colder temperatures, vegan pumpkin chili. Read on to hear a little bit more about what inspires...
Sanity Not Vanity: Natasha
Meet LA-based actor and model, Natasha. She is the epitome of what Pointe Studio means when we say "sanity not vanity" when it comes to working out. And because we...
Stop So You Can Move Forward
The word mindfulness has become a buzzword, especially in the fitness and mental health space. We’re bombarded with messages about being mindful and intentional, but are then left to figure...
Studio Flow: Current State
As the general manager of boutique, juice bar, and fitness studio Current State, Chelsea Boucher strives to create a hub for health, wellness, empowerment, and just generally good vibes in the...
How to Practice Wellness on the Weekend
Despite the fact that it's becoming more and more common to have jobs — or side hustles — that extend outside (or above and beyond) the traditional 9-5, Monday through...
5 Ways to Stay Motivated
When it comes to fitness and wellness, we all need a little extra motivation some days. And we don't know about you, but often times our inspiration is found in...
Sanity Not Vanity
We believe in sanity not vanity, in that mental vacay you get when you sweat it out. We're after the stress relief, the re-energize, re-center, kick-some-ass vibes you gather when...